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60-year-old gets his kicks as a professional mixed martial arts fighter
Forget picking on somebody his own size. Skip Hall's greatest challenge is finding someone his own age to fight.
Forget picking on somebody his own size. Skip Hall's greatest challenge is finding someone his own age to fight.
Bowflex Launches a Revolution in Home Fitness Training (Business Wire via Yahoo! Finance)
Bowflex has created a "Revolution" to achieve a new freedom -- freedom from boredom when working out at home.
Bowflex has created a "Revolution" to achieve a new freedom -- freedom from boredom when working out at home.
View from the lab - Ric Stern's Tour de France sports science (Cyclingnews.com)
British ABCC coach Ric Stern (www.cyclecoach.com) is a regular contributor to Cyclingnews' Form & Fitness section along with being a full time coach. Still an active rider when time allows, Ric will be providing a physiological insight into the challenges that face the riders in the Tour.
British ABCC coach Ric Stern (www.cyclecoach.com) is a regular contributor to Cyclingnews' Form & Fitness section along with being a full time coach. Still an active rider when time allows, Ric will be providing a physiological insight into the challenges that face the riders in the Tour.
Leg Workout I: Glutes and Quadriceps (AskMen)
Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs.
Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs.
Fitness Calendar (Detroit News)
Chair exercise, for seniors. July 15 and 29. St. John Detroit Riverview Hospital, 7733 E. Jefferson Ave., Detroit. (313) 499-4845. Ca rdio Kick & Punch, ongoing cardio kickboxing class. The Forum Fitness Center, Westland. (734) 729-7000.
Chair exercise, for seniors. July 15 and 29. St. John Detroit Riverview Hospital, 7733 E. Jefferson Ave., Detroit. (313) 499-4845. Ca rdio Kick & Punch, ongoing cardio kickboxing class. The Forum Fitness Center, Westland. (734) 729-7000.
SPORTS (Ball State Daily News)
When they aren't busy playing video games as their favorite NBA teams, the players of the men's basketball team have been spending their Summer Break doing strength workouts that begin at 7 a.m. The team began its off-season training schedule two weeks after the season ended in March.
When they aren't busy playing video games as their favorite NBA teams, the players of the men's basketball team have been spending their Summer Break doing strength workouts that begin at 7 a.m. The team began its off-season training schedule two weeks after the season ended in March.
World Record Broken as Seattle Man Runs 50 Kilometers on a Nautilus(R) Treadmill (Business Wire via Yahoo! Finance)
Geoff Weber, a 37-year-old Navy Intelligence Officer, today broke a Guinness World Record running on a new Nautilus treadmill at the 2005 IDEA World Fitness Convention. Weber shattered the 50 kilometer world record with a time of three hours, 41 minutes and 53 seconds, beating the previous record by nearly three minutes.
Geoff Weber, a 37-year-old Navy Intelligence Officer, today broke a Guinness World Record running on a new Nautilus treadmill at the 2005 IDEA World Fitness Convention. Weber shattered the 50 kilometer world record with a time of three hours, 41 minutes and 53 seconds, beating the previous record by nearly three minutes.
Legendary Chiefs coach changed face of pro football
Hank Stram's greatest legacy as a coach was as an innovator. Breaking the mold from the staid predictable style that NFL teams played for 40 years Stram devised wrinkles that produced three AFL titles and two Super Bowl appearances for the Chiefs/Texans franchise.
Hank Stram's greatest legacy as a coach was as an innovator. Breaking the mold from the staid predictable style that NFL teams played for 40 years Stram devised wrinkles that produced three AFL titles and two Super Bowl appearances for the Chiefs/Texans franchise.
The Great Indoors Retailer to Carry Nautilus Equipment (Business Wire via Yahoo! Finance)
Nautilus, Inc. has been selected by Chicago-based The Great Indoors, a 16-store home decorating and remodeling chain, to anchor its first-ever assortment of branded fitness products.
Nautilus, Inc. has been selected by Chicago-based The Great Indoors, a 16-store home decorating and remodeling chain, to anchor its first-ever assortment of branded fitness products.
Build yourself up to weight training (Courier-Post)
After fewer than 10 days on the fitness beat, I've already failed. Well, not really - but I've come close. A little more than a week after having my personal physical fitness evaluated, I unwittingly violated a cardinal sin for beginners - don't try to do too much, too quick.
After fewer than 10 days on the fitness beat, I've already failed. Well, not really - but I've come close. A little more than a week after having my personal physical fitness evaluated, I unwittingly violated a cardinal sin for beginners - don't try to do too much, too quick.
Equipped For Fitness (RedNova)
How to avoid the $2,000 clothes-rack syndrome. Do you use your treadmill to drip-dry your clothes? How many years has it been since you actually walked on it? Or perhaps you own one that folds up flat against the wall . . .
How to avoid the $2,000 clothes-rack syndrome. Do you use your treadmill to drip-dry your clothes? How many years has it been since you actually walked on it? Or perhaps you own one that folds up flat against the wall . . .
Actor's prep: Rehearsals and getting buff for part (The Des Moines Register)
It is no secret that tons of preparation have to be done before an actor takes the stage on opening night. But when the role requires a certain physical look, that's a whole other layer of stress - especially for local actors who don't have personal trainers like the Hollywood stars.
It is no secret that tons of preparation have to be done before an actor takes the stage on opening night. But when the role requires a certain physical look, that's a whole other layer of stress - especially for local actors who don't have personal trainers like the Hollywood stars.
Lions' rookies start classes (Detroit News)
Six-week program designed to improve strength, flexibility and conditioning. ALLEN PARK -- Summer classes have begun for the Lions' rookie class of 2005.
Six-week program designed to improve strength, flexibility and conditioning. ALLEN PARK -- Summer classes have begun for the Lions' rookie class of 2005.